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Grow Healthy Mind


Executive Presence Is Not About Being Loud — It’s About Being Trusted
Executive Presence Let me say this upfront: All the big decisions about your career are made when you’re not even in the room. Yes, you...
Jul 2, 20252 min read


Do not believe everything your mind tells you! You always have a choice!
You always have a choice! (pic created using #Canva) Real choice begins when we are mindful enough to observe our own thoughts, feelings,...
Jun 23, 20252 min read


Imposter Syndrome is a GOOD thing!
Imposter syndrome is a good thing! Yes, I said it - Imposter Syndrome is not a bad thing. Many leaders will tell you that impostor...
Jun 15, 20252 min read


Storytelling - Choose your narrative - Tell a better story
What stories are you telling yourself? It's storytelling time !!! How you talk to yourself matters more than how you speak to others....
May 9, 20253 min read
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