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Grow Healthy Mind


Jan 14 min read
5 Proven Strategies to Help You Achieve Your New Year Resolutions
It is time for New Year Resolutions Well, it is that time of year. The new year brings a sense of new hope and new opportunities to...
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Dec 15, 20242 min read
Practice gratitude in all aspects of your life, and you will always feel abundant.
I grew up watching my parents pray, so I started praying very young. I remember always asking God for good grades, gifts, etc. I was...
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Oct 27, 20243 min read
5 Proven Ways: How to be HAPPY with Life
Everyone wants to be happy. When I was growing up, my dad asked me who I wanted to be, and I told him I wanted to be happy whoever I...
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Oct 25, 20242 min read
Train your mind to make healthier choices
Leadership isn't just about guiding others in the workplace. It's also about leading the battles within you. It’s about choosing whether...
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Aug 11, 20244 min read
Find Purpose in Life: A Guide to Finding Your True Calling"
Finding your purpose should be the most critical project in your life. If you are not creating a life around your purpose, you are not...
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Jun 27, 20242 min read
Address Burnout by Changing your Behavior : Be self-aware and take charge
In our daily lives, we all want to do it all—give our best to our jobs, provide and care for our families, and make an impact in the...
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Jan 7, 20242 min read
Unlocking Goal Achievement: Goal Setting Workbook(free)
The new year brings new goals or a 2.0 version of last year's goals. Do you make goals you want to achieve, or do you list items without...
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Oct 23, 20232 min read
Unlock your Purpose: Values Assessment
You've reached the pinnacle of success, accomplishing all the goals you set for yourself, yet a sense of emptiness lingers. You are in a...
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Sep 16, 20232 min read
Mastering Your Emotions: Discover the Power of Thought Control
You find yourself in a regrettable scenario, having reacted impulsively to a problem, and now the situation is going on repeat in your...
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